[ACTIONSCRIPT]
/***************************
* download_file.sh *
**************************/
#!/bin/sh
HOST='ftp.users.qwest.net'
USER='yourid'
PASSWD='yourpw'
FILE='testdown.html'
ftp -n $HOST <<END_SCRIPT
quote USER $USER
quote PASS $PASSWD
get $FILE
bye
END_SCRIPT
exit 0
[/ACTIONSCRIPT]